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Home › Marriage Quizzes › Nurture Mental Wellness

Prioritizing Mental Health - Page 5

Mental well-being is the heart of a healthy relationship. Explore ways to nurture emotional stability and care for your inner peace together.

What Triggers Your Relationship Anxiety Quiz

Quiz

Relationship anxiety can show up in subtle ways or hit you like a wave, and what sparks it can be different for everyone. For some, it’s the fear of being left behind. For others, it’s the nagging thought of not being “enough”...

10

| Last updated:

Aug 12, 2025

Sample Question

Your partner doesn’t reply to your text for hours. What’s your first thought?

They must be busy; no big deal

I start wondering if they’re upset with me

I feel anxious and check my phone constantly

I assume the worst; maybe they’re losing interest

Are You a Relationship Isolator Quiz

Quiz

In the dance of love and life, finding the right rhythm between togetherness and individuality can be challenging. While it's natural and beautiful to weave your life closely with that of your partner, it's equally important to nurture your own ident...

10

| Last updated:

Mar 03, 2024

Sample Question

How often do you cancel plans with friends to spend time with your partner?

Rarely or never

How Your Relationships Reflect Your Social Anxiety Quiz

Quiz

Social anxiety can deeply influence how we connect, communicate, and build relationships. Whether it shows up in romantic partnerships, friendships, or family bonds, it often shapes the way we relate to others. This quiz, "How your relationships ref...

10

| Last updated:

Apr 24, 2025

Sample Question

When you're getting to know someone new, how do you usually feel?

I feel nervous and worry about being judged or saying something wrong

I feel a little shy at first but warm up with time

I feel comfortable and open to connection

How Men Can Help Women Recover From Sexual Violence Quiz

Quiz

Supporting a partner who has experienced sexual violence requires empathy, understanding, and a proactive approach to healing. Our quiz, "How men can help women recover from sexual violence," will guide you in determining how you can best support yo...

10

| Last updated:

Jul 04, 2024

Sample Question

How do you typically respond when your partner wants to talk about their experience?

I feel uncomfortable and avoid the conversation

I listen attentively and offer my support

I encourage them to share but also suggest seeking professional help

Are You Good at Stress Management Quiz

Quiz

Stress is a natural part of life, but how you handle it can impact your health, relationships, and overall well-being. Some people manage stress with ease, staying calm and composed, while others struggle to cope, feeling overwhelmed or anxious. ...

10

| Last updated:

Mar 27, 2025

Sample Question

When faced with a tight deadline at work or school, how do you react?

I stay focused, break tasks into smaller steps, and tackle them one by one

I get anxious but push through, often working late to finish

I procrastinate and struggle to complete it on time

Do I Need Therapy for Anxiety Quiz

Quiz

Anxiety is a common struggle for many, but each person's path to relief can differ. If you're unsure whether therapy is the right route for managing your anxiety, this quiz, "Do I need therapy for anxiety," is here to help. Discover if therapy might...

10

| Last updated:

Nov 30, 2023

Sample Question

How often do you find yourself feeling anxious or worried without a clear reason?

I frequently experience unexplained anxiety

I occasionally feel anxious without a clear cause

I rarely experience unexplained anxiety

How Do You Deal With Holiday Stress in a Relationship Quiz

Quiz

The holiday season is a time of joy, celebration, and togetherness. However, it can also be a source of stress, especially in relationships. Balancing family obligations, gift-giving, and holiday expectations can sometimes put a strain on even...

10

| Last updated:

Jan 07, 2025

Sample Question

How do you and your partner decide on holiday plans?

We plan together and make compromises

We have some conflict but eventually come to an agreement

One of us takes charge while the other one gets resentful

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More Nurture Mental Wellness Quizzes

Am I Being Gaslighted Quiz

Quiz

Gaslighting is a severe issue and it can happen when someone tries to make you doubt your reality. It is a form of emotional abuse, and though we often associate it with romantic partners, anyone can gaslight you: a parent, a...

20

| Last updated:

Jun 12, 2024

Sample Question

Are you constantly questioning yourself?

Yes, I don’t feel stable in my opinions at all

I definitely question myself about some things

No, I feel pretty certain

Do I Have Relationship Anxiety Quiz

Quiz

Relationship Anxiety feels different for everyone. It can preoccupy your mind and trigger intrusive thoughts and reactions. You may worry about being cheated on, being betrayed, being abandoned, or finding yourself unloved by your partner. It can cau...

20

| Last updated:

Aug 18, 2024

Sample Question

Do you struggle with communicating with your partner?

Yes, it’s too much pressure

Yes, it can be a lot sometimes

No, communication comes easy to me

Do You Have a Fear of Rejection Quiz?

Quiz

Nobody likes to feel rejected. Some people let go of the emotions they feel right after they get rejected, but others need more time to process their feelings. It feels awful to get rejected and not understand why. There are several reasons why peopl...

15

| Last updated:

Jun 12, 2024

Sample Question

How do you react when someone doesn’t want to be your friend?

You ask yourself endless questions

You feel embarrassed

Life goes on, so you really don’t care

Is My Relationship Making Me Depressed Quiz

Quiz

Sometimes, depression creeps up on you out of nowhere, especially if you are a person who has struggled with depression throughout your life. Sometimes, you can pinpoint a reason for the depressive mood you have been struggling with recently, and som...

20

| Last updated:

May 20, 2024

Sample Question

Have you experienced depression before, or is this the first time?

I have always struggled with depression

I have never experienced it before

It has been on and off throughout my life

Do I Have Anger Issues Quiz

Quiz

Getting angry can be beyond your control at times. Things go wrong sometimes that can leave you deeply annoyed and frustrated. However, when your anger gets out of hand, it can jeopardize your relationships. Does your anger take over you...

20

| Last updated:

Jun 26, 2024

Sample Question

How often do you feel irritated in a day?

At least once every two hours

At least once every six hours

Just once or twice a day/I don’t get irritated every day

Nurture Mental Wellness Articles

What Is Pseudologia Fantastica in Relationships?

What Is Pseudologia Fantastica in Relationships?

Calantha Quinlan

Calantha Quinlan

Pre Marriage Counseling, Handling Separation

How to Deal With Impostor Syndrome: 11 Ways

How to Deal With Impostor Syndrome: 11 Ways

Draven Porter

Draven Porter

Marriage & Family Life Advice

4 Stages of Stockholm Syndrome: Signs, Meaning & Treatment

4 Stages of Stockholm Syndrome: Signs, Meaning & Treatment

Draven Porter

Draven Porter

Marriage & Family Life Advice

7 Possible Effects of Cognitive Dissonance in Relationships

7 Possible Effects of Cognitive Dissonance in Relationships

Dylan Banks

Dylan Banks

Marriage Counseling & Divorce

What Is Compulsive Lying Illness in Relationships? 7 Ways to Deal

What Is Compulsive Lying Illness in Relationships? 7 Ways to Deal

Noah Williams

Noah Williams

Relationships advice, Pre-marriage and general

What Is Impostor Syndrome in a Relationship & Why It's Harmful

What Is Impostor Syndrome in a Relationship & Why It's Harmful

Noah Williams

Noah Williams

Relationships advice, Pre-marriage and general

7 Subtle Signs Caregiver Burden Is Hurting Your Relationship

7 Subtle Signs Caregiver Burden Is Hurting Your Relationship

Callen Winslow

Callen Winslow

Parenting and Mental Health

11 Common Triggers of Friendship Anxiety Explained & Ways to Cope

11 Common Triggers of Friendship Anxiety Explained & Ways to Cope

Calantha Quinlan

Calantha Quinlan

Pre Marriage Counseling, Handling Separation

What Is the Meaning of Manic in a Relationship? 7 Hidden Signs

What Is the Meaning of Manic in a Relationship? 7 Hidden Signs

Draven Porter

Draven Porter

Marriage & Family Life Advice

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