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Prioritizing Your Mental Health

Caring for a PartnerHealing from Emotional TraumaLiving with Mental IllnessOvercoming Troubles TogetherPrioritizing Mental HealthStarting Over AgainUnderstanding Psychological Disorders

Managing Mental Health in Marriage & Relationship

Expert Advice on Mental Health and Relationships

Most marriage counselors unanimously agree that mental health issues can cripple a couple’s relationship. The importance of mental well-being has often been an overlooked dynamic in marriages. Traditionally, people focus on marriage finances, infidelity, parenting issues and communication as the pivots that make or break a relationship.

If a couple or any of the partners in a marriage are grappling with mental health issues, they might find themselves ill-equipped to handle the relationship, leave alone, nurturing it. Couples find it challenging to balance a relationship together while combating mental health issues.

Help’s just around the corner!

We share expert advice, tips, and information to help people counter the effects of mental health issues on relationships while improving overall mental well being. These expert tips and pieces of best mental health advice, you and your spouse will be able to become a strong and stable couple, enjoying long-lasting marital happiness.

Most Popular

Separation Anxiety in Relationships: Signs, Causes & Ways to Deal

Separation Anxiety in Relationships: Signs, Causes & Ways to Deal

Separation anxiety in relationships is a term we often hear in the context of a mother leaving her young child …
Rachael Pace

Approved By Angela Welch

Marriage & Family Therapist| 7  min read

Relationship Anxiety: Causes, Symptoms, Effects & Ways to Deal With It

Relationship Anxiety: Causes, Symptoms, Effects & Ways to Deal With It

Anxiety at the beginning of a relationship is pretty common. It can never be wracking to begin a relationship! But …
Rachael Pace

Approved By Shannon McHugh

Psychologist| 7  min read

How to Deal With Gaslighting in Relationships in 15 Ways

How to Deal With Gaslighting in Relationships in 15 Ways

Gaslighting is defined as a form of psychological abuse where a person or group makes someone question their sanity, perception …
Marriage.com Editorial Team

Approved By Dionne Eleanor Reid

Coach| 8  min read

17 Signs of an Emotionally Broken Man & Tips That Can Help

17 Signs of an Emotionally Broken Man & Tips That Can Help

Picture John, a once vibrant individual known for his infectious laughter at every gathering. Lately, he’s become a shadow of …
Sylvia Smith

Approved By Jennifer Jacobsen Schulz

Licensed Clinical Social Worker| 11  min read

15 Glaring Signs of Being Obsessed With Someone

15 Glaring Signs of Being Obsessed With Someone

Margaret Atwood once neatly describes in her metaphor: “I would like to be the air that inhabits you for a …
Anne Duvaux

By Anne Duvaux

Coach| 12  min read

121 Depression Quotes to Help You Not Feel Alone

121 Depression Quotes to Help You Not Feel Alone

When we are in a hard place mentally, it helps to hear some quotes about depression and understand that we …
Rachael Pace

Approved By Silvana Mici

Coach| 18  min read

15 Signs of Mommy Issues in Women and How to Fix Them

15 Signs of Mommy Issues in Women and How to Fix Them

Mommy issues can be misunderstood and overlooked and can have a significant impact on a woman’s life. These issues stem …
Jennifer Jacobsen Schulz, Licensed Clinical Social Worker Ashland, OH

By Jennifer Jacobsen Schulz

Licensed Clinical Social Worker| 13  min read

How to Break Emotional Attachment to Someone: 17 Practical Tips

How to Break Emotional Attachment to Someone: 17 Practical Tips

It is perfectly natural for us to develop attachments with people around us, especially the ones we share our lives …
Rachael Pace

Approved By Sarah Branigan

Marriage & Family Therapist| 10  min read

7 Conspicuous Signs and Symptoms of BPD Relationships

7 Conspicuous Signs and Symptoms of BPD Relationships

Borderline personality disorder or BPD relationships are often filled with emotional struggle, chaos, and conflict. So, if you are dating …
Rachael Pace

Approved By Grady Shumway

Licensed Mental Health Counselor| 6  min read

11 Signs of an Unhappy Person: Impact & Ways to Help

11 Signs of an Unhappy Person: Impact & Ways to Help

Ever wondered, “Why are people unhappy? What causes unhappiness?” Unhappiness often stems from a lack of connection, both with others …
Rachael Pace

Approved By Silvana Mici

Coach| 10  min read

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What Is the Meaning of Manic in a Relationship? 7 Hidden Signs

What Is the Meaning of Manic in a Relationship? 7 Hidden Signs

Have you ever been in a relationship that felt like a rollercoaster you didn’t sign up for? One minute, everything’s …
Draven Porter

By Draven Porter

Marriage & Family Life Advice| 9  min read

7 Ways to Support a Partner With Sexual OCD (Without Fueling It)

7 Ways to Support a Partner With Sexual OCD (Without Fueling It)

It’s not easy watching someone you love to wrestle with thoughts they never asked for—especially when those thoughts feel taboo, …
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Approved By Danica Mitchell

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What Is Neophobia? Symptoms, Causes & Treatments

What Is Neophobia? Symptoms, Causes & Treatments

Change can be exciting, but let’s be real—it can also feel really uncomfortable. New places, unfamiliar foods, unexpected situations… they …
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By Noah Williams

Relationships advice, Pre-marriage and general| 10  min read

7 Subtle Signs of Chronic Loneliness in a Relationship

7 Subtle Signs of Chronic Loneliness in a Relationship

It’s strange, isn’t it? How can you be lying right next to someone… yet feel miles away? You laugh at …
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By Kaida Hollister

Marital reconciliation, Family therapy| 9  min read

7 Sexsomnia Symptoms You Shouldn’t Ignore in a Relationship

7 Sexsomnia Symptoms You Shouldn’t Ignore in a Relationship

Ever heard of someone doing intimate things in their sleep—and not remembering a thing the next morning? Sounds unbelievable, right? …
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Approved By Danica Mitchell

Sex Therapist| 11  min read

What Is a Masochistic Partner? 7 Signs & Ways to Deal

What Is a Masochistic Partner? 7 Signs & Ways to Deal

Some people seem to gravitate toward pain—not always the physical kind, but the emotional kind that comes with feeling unloved, …
Calantha Quinlan

By Calantha Quinlan

Pre Marriage Counseling, Handling Separation | 7  min read

9 Characteristics of a Psychopathic Partner & How to Spot Them

9 Characteristics of a Psychopathic Partner & How to Spot Them

Some people seem charming, confident—even magnetic—at first. They say all the right things, make you feel special, and sweep you …
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By Calantha Quinlan

Pre Marriage Counseling, Handling Separation | 9  min read

How Do Situationships Harm Your Mental Health & How to Cope

How Do Situationships Harm Your Mental Health & How to Cope

You text them first—again. They reply hours later, acting as if nothing happened. When you’re together, it feels special, but …
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By Owen Kessler

Marriage Therapy| 13  min read

What Is the Link Between ADHD and Avoidant Attachment?

What Is the Link Between ADHD and Avoidant Attachment?

Ever wonder why some people with ADHD and avoidant attachment struggle to connect, even when they crave closeness? It’s a …
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By Dylan Banks

Marriage Counseling & Divorce| 9  min read

6 Healthy Tips for Compartmentalization & Pitfalls

6 Healthy Tips for Compartmentalization & Pitfalls

Have you ever wondered how some people manage to stay focused at work despite personal struggles? Or how doctors and …
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Marital reconciliation, Family therapy| 10  min read

9 Ways ADHD Traits Can Increase Susceptibility to Gaslighting

9 Ways ADHD Traits Can Increase Susceptibility to Gaslighting

Ever feel like conversations leave you questioning your own memory or perception? It is not always easy to pinpoint why, …
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Marriage Counseling & Divorce| 9  min read

Gaslighting Questionnaire​: Answer and Find out Solutions

Gaslighting Questionnaire​: Answer and Find out Solutions

Imagine feeling like your memories are not real, or that your emotions are exaggerated. This disorientation is a hallmark of …
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Licensed Mental Health Counselor| 10  min read

Complex PTSD From Emotional Abuse: Effects & How to Heal

Complex PTSD From Emotional Abuse: Effects & How to Heal

Imagine a person who tenses up at the slightest sign of conflict, who doubts their worth even when reassured, or …
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Approved By Grady Shumway

Licensed Mental Health Counselor| 8  min read

10 Logical Ways to Deal With Parasocial Relationships

10 Logical Ways to Deal With Parasocial Relationships

Have you ever felt a deep connection with someone you’ve never actually met—a celebrity, influencer, or even a fictional character?  …
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By Callen Winslow

Parenting and Mental Health| 7  min read

What Is BPD Love Bombing? Signs and How to Deal

What Is BPD Love Bombing? Signs and How to Deal

Have you ever found yourself swept off your feet by an overwhelming amount of affection and attention at the start …
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