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Claudia Zavala
About
Claudia (she/her) is a psychotherapist who firmly believes that relational growth is a cornerstonr of wellbeing. As a Latina, lesbian, and immigrant, she understands the challenges of accessing culturally responsive mental health care for couples. This is why she works passionately to build a collaborative, strengths-based, and curiosity-fueled space where clients can explore their inner world and work towards their goals.
Claudia is passionate about celebrating and amplifying the often-overlooked creativity and strengths of traditionally marginalized groups, and hopes to integrate these into your healing journey. Grounded in principles of Humanistic Therapy, Acceptance and Commitment Therapy, and Feminist Therapy, she is honored to work with you on a variety of areas, communication, sex and sexuality, figuring out your relationship style, non-traditional life paths, trauma, multicultural issues, and more.
Claudia has extensive expertise in racial and LGBTQ+ issues and her research has been published in journals such as The Journal of Happiness Studies and Journal of Gay and Lesbian Mental Health. She often collaborates with non-profit organizations to expand affirmative mental health counseling for individuals and couples in Latin America. Claudia received her Master’s in Mental Health Counseling with a Latinx/Bilingual Concentration from Teachers College, Columbia University. She received her Bachelor’s in Clinical Psychology from Pontificia Universidad Católica, in Lima, Peru.
Claudia Zavala is also listed in Best Marriage Therapists in New York City
Specialities:
- Abandonment
- Abortion
- Abuse & Trauma
- Aging Therapy
- Alcohol Abuse
- Anger Management
- Anxiety
- Attachment
- Behavioral Issues
- Blended Families
- Blended Family
- Body Image
- Breakup
- Buddhism & Mindfulness Therapy
- Bullying
- Cancer
- Codependency Relationships
- Coping Skills
- Dependent Personality
- Depression
- Emotional Abuse
- Emotional Intelligence
- Emptiness
- Fear
- Forgiveness
- Gender & sexual identity
- Gender Dysphoria
- Grief
- Guilt
- Identity
- Individuation
- Infidelity
- Intimacy
- Jealousy
- LGBTQ+
- Life events
- Life Purpose
- Life Transitions
- Multicultural Concerns
- Perfectionism
- Polyamory
- Posttraumatic Stress
- Self Esteem
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Self-Love
- Sensitivity To Criticism
- Sex
- Sexuality
- Social Anxiety
- Spirituality
- Stress Management
- Substance Abuse
- Suicide
- Transgender
- Trauma and PTSD
- Trust
- Values Clarification
- Women\'s Issues
- Worthlessness
- Young Adult
- Abuse
- Behavioral Issues
- Trauma and PTSD
- Anxiety
- Grief
- Eating Disorders
- Transgender
- Anger Management
- Depression
Types of Therapy:
- Gestalt Therapy
- Behavioral Therapy
- Couples Therapy
- Acceptance And Commitment Therapy
- Sex Therapy
- Client Centered Therapy
- Humanistic Therapy
- Relational Psychotherapy
- Mindfulness Based Interventions
Services Provided Via:
- In person
- Internet meeting
Works With:
- Individual
- Couples
- Group
Working With Marriages for:
- 7 Year(s)
Language(s) Spoken:
- English