Heal Through Identity-Focused Therapy

Understanding your identity is key to growth. Discover how identity-focused therapy can help you uncover and embrace who you truly are, leading to a deeper sense of self-acceptance.

How Effective Is Black and White Thinking Therapy?

The mind is immensely powerful. It allows us to imagine a future and plan for it while also learning from …

By Anne Duvaux

Coach| 7 min read

What Are the Different Aspects of Transgender Couples Therapy

Relationships are hard. They trigger deep childhood wounds from when our needs weren’t met. It’s a natural part of human …

By Anne Duvaux

Coach| 8 min read

Countertransference in Therapy: Types, Examples & Coping

In therapy, there’s a hidden yet powerful force at play, known as therapy countertransference. Imagine a therapist, calm and collected …

Approved By Grady Shumway

Licensed Mental Health Counselor| 9 min read

7 Ways Cognitive Therapy Techniques Helps in Relationships

Relationships can be beautiful, but they can also be challenging. We all encounter problems in our relationships at some point, …

By Noah Williams

Relationships advice, Pre-marriage and general| 6 min read

Transference: Symptoms, Causes & How to Deal

Transference is a psychological concept often encountered in therapy, where emotions and attitudes from one’s past are unconsciously redirected onto …

By Kaida Hollister

Marital reconciliation, Family therapy| 8 min read

7 Benefits of Rational Emotive Behavior Therapy & How It Work

In psychotherapy, Rational Emotive Behavior Therapy (REBT) stands out as a pioneering approach that has transformed countless lives since its …

By Kaida Hollister

Marital reconciliation, Family therapy| 8 min read

Rational Emotive Behavior Therapy: Techniques and Benefits

Rational Emotive Behavior Therapy (REBT) has long been hailed as a revolutionary approach to psychological well-being. REBT challenges the notion …

By Noah Williams

Relationships advice, Pre-marriage and general| 8 min read

5 Benefits of Existential Therapy and How Does It Work

Existential therapy is a powerful and insightful form of psychotherapy that can help individuals explore and make sense of their …

By Dylan Banks

Marriage Counseling & Divorce| 7 min read

CBT for ADHD: Examples, Benefits & Techniques

Are you looking into the different types of therapy and which ones can help you? In this article, we delve …

By Noah Williams

Relationships advice, Pre-marriage and general| 7 min read

What Is Gender Therapy: Benefits and How to Access It

In an article written by psychologist Luke R. Allen, gender therapy is a specialized form of therapy designed to help …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 8 min read

5 Ways to Find a LGBT Friendly Therapist

Getting a therapist can be challenging, particularly for members of the LGBTQ community who are still trying to gain mainstream …

By Noah Williams

Relationships advice, Pre-marriage and general| 9 min read

ACT Therapy: Acceptance and Commitment Therapy

While many therapeutic approaches teach us to change our thought processes or how we feel, Acceptance and Commitment Therapy (ACT) …

By Rachael Pace

Mental health, Parenting| 5 min read

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

Many people believe that they are depressed because something terrible happened to them. It was that event that changed them, …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5 min read

Heal Through Identity-Focused Therapy Understanding your identity is key to growth. Discover how identity-focused therapy can help you uncover and embrace who you truly are, leading to a deeper sense of self-acceptance.

Heal Through Identity-Focused Therapy

Heal Through Identity-Focused Therapy

Understanding your identity is key to growth. Discover how identity-focused therapy can help you uncover and embrace who you truly are, leading to a deeper sense of self-acceptance.