Discover Alternative Healing Approaches

Therapy isn’t one-size-fits-all. Discover alternative healing approaches like art therapy, mindfulness, and holistic practices, which can complement traditional therapy to foster deeper growth.

Sensate Focus Therapy: What to Expect and How It Works

Sensate Focus Therapy: What to Expect and How It Works

Sensate Focus Therapy is a technique used in sex therapy that emphasizes physical touch and intimacy. Developed by Masters and …
Kaida Hollister

By Kaida Hollister

Marital reconciliation, Family therapy| 6  min read

The Top 10 Benefits of Somatic Sex Therapy

The Top 10 Benefits of Somatic Sex Therapy

Somatic sex therapy is a holistic approach to addressing sexual and emotional challenges through the integration of mind and body. …
Owen Kessler

By Owen Kessler

Marriage Therapy| 7  min read

What Is Psychotherapy, and How It Can Help Relationships?

What Is Psychotherapy, and How It Can Help Relationships?

Psychotherapy, a cornerstone of mental health treatment, is a collaborative process where trained professionals assist individuals, couples, or groups in …
Callen Winslow

By Callen Winslow

Parenting and Mental Health| 8  min read

10 Benefits of Holistic Therapy for Couples

10 Benefits of Holistic Therapy for Couples

Holistic therapy for couples fosters emotional, mental, and spiritual well-being by addressing the interconnected aspects of their lives. This holistic …
Dylan Banks

By Dylan Banks

Marriage Counseling & Divorce| 7  min read

What Is Somatic Therapy? Benefits, Types & Treatments

What Is Somatic Therapy? Benefits, Types & Treatments

In the realm of mental and emotional healing, somatic therapy emerges as a captivating approach that bridges the gap between …
Kaida Hollister

By Kaida Hollister

Marital reconciliation, Family therapy| 6  min read

7 Ways Music Therapy Can Improve Your Relationship

7 Ways Music Therapy Can Improve Your Relationship

Every relationship faces ups and downs due to internal and external factors. If these problems are not handled amicably, it …
Calantha Quinlan

By Calantha Quinlan

Pre Marriage Counseling, Handling Separation | 6  min read

Surrogate Partner Therapy: What It Is & How It Works

Surrogate Partner Therapy: What It Is & How It Works

Discover the world of surrogate partner therapy – its process, legality, benefits, and more. Learn how to become a surrogate …
Kaida Hollister

By Kaida Hollister

Marital reconciliation, Family therapy| 6  min read

15 Benefits of Group Therapy in Relationships

15 Benefits of Group Therapy in Relationships

When you imagine pre-marriage counseling or other forms of couples therapy, you probably think of individual counseling sessions. This is …
Jennifer Jacobsen Schulz, Licensed Clinical Social Worker Ashland, OH

By Jennifer Jacobsen Schulz

Licensed Clinical Social Worker| 9  min read

Family Constellation Therapy: A Practical Guide

Family Constellation Therapy: A Practical Guide

When someone seeks treatment for an emotional problem or mental health issue, there are several options available. Some people may …
Jennifer Jacobsen Schulz, Licensed Clinical Social Worker Ashland, OH

By Jennifer Jacobsen Schulz

Licensed Clinical Social Worker| 9  min read

Different Types of Therapy: Which is Best For You?

Different Types of Therapy: Which is Best For You?

Pivots to Understanding Different Types of Therapy When mental and emotional needs are not met, it can give rise to …
Rachael Pace

By Rachael Pace

Mental health, Parenting| 3  min read

What is Sex Therapy: Benefits, How it works, and More

What is Sex Therapy: Benefits, How it works, and More

It represents a form of individualized conversational counseling designed to assist couples and individuals deal with sexual challenges, like performance …
Milica Markovic

By Milica Markovic

Psychologist Coach MA| 6  min read

Art Therapy

Art Therapy

Art Therapy is a growing practice in the mental health field that has shown to help to understand the nonverbal …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Structural Family Therapy: Exploring Meaning, Types, and Benefits

Structural Family Therapy: Exploring Meaning, Types, and Benefits

Structural Family Therapy is a strength-based, outcome oriented-treatment modality based on ecosystemic principles. The rationale behind this kind of therapy …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Constructivism Therapy Explained: Types, Benefits, and Limitations

Constructivism Therapy Explained: Types, Benefits, and Limitations

Constructivism theory of learning has influenced different types of psychotherapy. According to researcher Robert A. Neimeyer, to define constructivism, this …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read

Motivational Interviewing

Motivational Interviewing

Substance abuse is an issue that many people struggle with throughout the world. Once addicted individuals at times can feel …
Angela Welch, Marriage & Family Therapist Valparaiso, IN

By Angela Welch

Marriage & Family Therapist| 5  min read